Phoebe Chongchua, Editor of LifeFitMagazine.com, spoke with Brook Montagna, Personal Life Coach, around New Year’s about Mindfulness Practice and Setting Intentions. You can listen to the interview here and learn some strategies to gain clarity, joy and meaning in your life! Self Improvement never seemed like so much fun!
If you are ready to re-vision your life and need some life coaching, you can experience Brook’s work by listening in on Ring In 2009! Any day is a good day for personal growth!